Want to get involved with Hope Squad
or suicide prevention? 

Here are some ideas to get started:

• Contact your local Hope Squad and ask how you can help.
  
  
• Raise money for your local Hope Squad. 
  
  
• Encourage a local school to start the Hope Squad program.
  
  
• Donate to fund new Hope Squads, support existing Hope Squads, and advance Hope Squad research.
  
  
• Become QPR trained and encourage your company, faith-based group, or other affiliations to be QPR trained.
  
  
• Join an AFSP or NAMI chapter.
  
  
• Start a social media campaign to promote suicide awareness and mental wellness.
  
  
• Organize a suicide awareness walk.
  
  
• Volunteer with a local crisis lifeline.
  
  
• Organize a fundraiser and donate to a mental health organization.
  
  
• Hand out flyers or cards with suicide prevention resources.
  
  
• Check in with someone you haven’t talked with in a while.