Hope At Home - Teacher Resources
Have your classes been moved online?
Are you looking for ways to help students from afar? You’re not alone.
Hope Squad is here to help. Below, you’ll find resources to help you support your students and maintain your mental and physical health.
Helping Your Students
Preparing lessons, grading papers, and supporting students from afar can be difficult.
Hope Squad is here to help with resources to support students while school is online.
Hope Squad Family Lessons: Mental health lessons for students and families (English/Spanish)
Mental Health and Wellness:
Teacher Wellness: Articles, videos, and resources for educators
Maintaining Your Health
Maintaining your physical health is crucial to protect yourself and your family members.
Exercising, maintaining a healthy sleep schedule, and eating healthy are also linked to improved mental health. Check out the following recommendations for ways to improve and maintain your physical health.
Hope Squad has compiled education resources to help you teach your students during quarantine.
Casio: Math activities and samples
iknowit: Over 500 math activities, lessons, and explanations (Grades K-5)
Labster: Virtual biology, chemistry, physics, and engineering laboratory simulations (Grades 9-12)
Crisis Text Line: Service is free, available 24/7, and connects texters to trained crisis counselors
- United States: Text HOME to 741741
- Canada: Text HOME to 686868
- UK: Text HOME to 85258
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Call 1-866-488-7386
- Text START to 678678 for TrevorText
- TrevorChat available on the website
NAMI: National helpline/warmline directory (PDF)
Substance Abuse and Mental Health Services Administration’s (SAMHSA’s) Disaster Distress Helpline: Call 1-800-985-5990 or text TalkWithUs to 66746
SAMHSA also has a national helpline for 24/7 treatment referral for individuals and families facing mental and/or substance use disorders: 1-800-662-HELP (4357)